Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
Yep, there is copious evidence that low carb, high fat is the best. There is also copious evidence t...
Marky Yvanovich posted a comment in Classic Tale of the African Green Monkeys
This study only compares fat from extracted oil, which we know is bad. What it doesn’t compare is f...
Nice blog. This tips are really helpful for heart patient.

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