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    Welcome Martha,

    Thank you for joining us here. Please let me know if you have any questions about the site and any of the services here. Once you are logged in you can create discussions in the forums and even create yourself a blog about your plant-based journey.

    Let me know if you have any questions or concerns.

    Sean Carney
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    Welcome LIda,

    We are thrilled to have you join us here. Please feel free to create discussions and even create a running blog about your plant-based journey. :-)

    Sean
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    Harry,
    Welcome. I am glad you joined us and happy to see you checking out the discussions. Let me know if you are interested in blogging about your whole food plant based no oil journey. We also invite you to submit questions to the forum. And, above all we solicit your suggestions for how we can make improvements to the site.
    Thank you for joining us!
    Sean Carney
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I am wondering how people fell about counting calories and if you feel that it should be part of a daily routine....
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Hello, I have followed a plant based diet for a while now and I have found great success for myself and family. I have made a positive impact on my parents too. They want ...
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Recent Recipes

Our most recently posted recipes

Super easy Cheap
Ingredients:
quick oats, steak seasoning (I used a garlic seasoning), Steak sauce , or 1 can of black beans drained and rinsed, ground flax seed , liquid smoke , shredded zucchini
Description:

So easy to make, and you can put them on the grill! Great for your next cookout!

Sorry I did not have a photo of them alone, so you see all that I grilled that day, from veggie kabobs, to carrot dogs

See Zucchini Bean Burgers Recipe

Easy Fairly cheap
Ingredients:
Soy Curls, Onion Powder, Cumin Powder, Garlic Powder, Sage Powder, Brown Rice Pasta
Description:

This is a quick and easy recipe that goes over well with most people. It is not particularly low fat which appeals to some taste buds! Try this recipe to impress your friends who are sure they would n

See Pasta with Soy Curls Recipe

Liked Recipes

Recipes that have been highest rated
Easy Fairly cheap
Ingredients:
can small red kindey beans (15.5 oz), can canelli (white kidney) beans (15.5 oz), can pinto beans (15.5 oz), large can of black beans (26.5 oz), cups of frozen corn, bay leaves, Ancho chili powder, chili powder, salt, black pepper, cayenne pepper, red pepper , large can diced tomatoes w/ green chilies (28 oz), gloves of garlic crushed, small can of tomoto paste, large onion , vegetable broth (I had a container of mushroom broth open, so used that)
Description:

Meatless Chili can taste good!!! I like to experiment, and this one came out great!
I made it a bit spicy for me, but not for my hubby Paul... so tone down the chili by a 1/2 to 1 Tbs of chilli powder i

See Chili Recipe

Super easy Cheap
Ingredients:
Black Beans, Dry, Onion Powder or Granulated Onion, Granulated Garlic Powder, Cumin Powder, Fresh Ground is Great! , Tumeric Powder or Fresh Tumeric, Oregano, Dried and Crushed, Bay Leaves Whole (not teaspoons), Soy Curls
Description:

This is a simple recipe I use for potlucks and other social events where I want to make sure there is plenty of food. The soy curls are added towards the end as a 'flavor sponge' and to dry up extra liq

See Black Bean Soy Curl Feijoada Recipe

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Recipes that have been viewed the most
Easy Fairly cheap
Ingredients:
can small red kindey beans (15.5 oz), can canelli (white kidney) beans (15.5 oz), can pinto beans (15.5 oz), large can of black beans (26.5 oz), cups of frozen corn, bay leaves, Ancho chili powder, chili powder, salt, black pepper, cayenne pepper, red pepper , large can diced tomatoes w/ green chilies (28 oz), gloves of garlic crushed, small can of tomoto paste, large onion , vegetable broth (I had a container of mushroom broth open, so used that)
Description:

Meatless Chili can taste good!!! I like to experiment, and this one came out great!
I made it a bit spicy for me, but not for my hubby Paul... so tone down the chili by a 1/2 to 1 Tbs of chilli powder i

See Chili Recipe

Super easy Cheap
Ingredients:
Black Beans, Dry, Onion Powder or Granulated Onion, Granulated Garlic Powder, Cumin Powder, Fresh Ground is Great! , Tumeric Powder or Fresh Tumeric, Oregano, Dried and Crushed, Bay Leaves Whole (not teaspoons), Soy Curls
Description:

This is a simple recipe I use for potlucks and other social events where I want to make sure there is plenty of food. The soy curls are added towards the end as a 'flavor sponge' and to dry up extra liq

See Black Bean Soy Curl Feijoada Recipe

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Our featured recipe selections

Super easy Cheap
Ingredients:
quick oats, steak seasoning (I used a garlic seasoning), Steak sauce , or 1 can of black beans drained and rinsed, ground flax seed , liquid smoke , shredded zucchini
Description:

So easy to make, and you can put them on the grill! Great for your next cookout!

Sorry I did not have a photo of them alone, so you see all that I grilled that day, from veggie kabobs, to carrot dogs

See Zucchini Bean Burgers Recipe

Super easy Cheap
Ingredients:
Medium Nopal Cactus Leaves, Turmeric Powder, Cumin Powder, Onion Powder, Garlic Powder, Mexican Oregano Leaves, Cooked Garbanzo Beans (small can)
Description:

Ever wondered how in the world a person could possibly eat Prickly Pear Cactus leaves? This is one way we LOVE! These cook up very fast and can be prepared quickly provided the spines have already bee

See Nopalitos with Garbanzos Recipe

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