Starch-Smart Blogging

Blogs from people supporting the Starch-Smart lifestyle helping improve world-health, one meal at a time!




Many people suffer great difficulty transitioning to a Whole Food Plant Based diet because it is perceived as too bland.  It feels like a terrible sacrifice!

We have five traditionally recognized senses: hearing, vision, touch, smell and taste.  Interestingly, each of these senses are adjustable.  The perception automatically scales to an equilibrium based on an average level of stimulation.

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Recent Comments
Sean Carney
Ken, This blog is fantastic. Something so basic that virtually none of us have thought about. What a fantastic explanation about ... Read More
Wednesday, 11 May 2016 20:38
Guest — Ianw
Thursday, 26 May 2016 12:12
Guest — Danielle1
Fruits are very good for the health it good source of energy and protect you or work as a shield for certain diseases. Fruits are ... Read More
Thursday, 26 May 2016 13:46
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