Over the years, our society has discovered new dietary insights. Each new discovery results in a shift to a different and highly popular diet coined with its own name. Currently, some of the most popular diets are Paleo, Mediterranean and the old faithful Adkins diet. Moving past the 1950’s, as America continued to prosper, our waistlines likewise continued to grow. During the 1980’s and 1990’s it was reasoned that since our growing waistlines were composed of fat, the logical solution was to reduce fat consumption, thus the popular diet for that time was called low-fat.
Strangely, however, waistlines continued to grow. The popular theory for the low-fat failure is that when people went on ...
Recent Comments
Ken,
So appreciate what you wrote above and it's most illuminating. Could I ask, after being oil-free since last July, this las... Read More
Saturday, 14 May 2016 22:48
Hi Helen,It was wonderful meeting you at the Gray Gardens potluck! Thank you for coming! And, Thank you for the Starch-Smart com... Read More
Monday, 16 May 2016 13:09
Thank you Ken for your excellent reply to Helen.
Thursday, 19 May 2016 12:34