Have you heard people raving about the power of “magic potions” like coconut oil, Kombucha tea or Nomi juice to solve all sorts of health issues? They are all plant-based, so are they good for us?
I am listing the following, popularized as health-food, with links to the explanations of how they may do more harm than good. This list does not include animal products, dairy-based protein shakes, supplement products, herbal or Ayurvedic medicines.
Kombucha tea: http://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/
Yerba mate tea: http://nutritionfacts.org/video/is-yerba-mate-tea-bad-for-you/
Nomi & Mangosteen juice: http://nutritionfacts.o...
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