Relatively early in my Type-1 diabetes adventure I discovered that a low-fat plant based diet was key to full health. This discovery was due to a frantic effort in blood-sugar control for fear of all the debilitating complications that I had witnessed in other diabetics. After discovering the elevated level of health provided by a low-fat whole food plant based diet, I expressed what I had learned to others. However, no one accepted that such a diet would be good for them. I explained the benefits of insulin sensitivity and how any fat calories over 10% and any animal products at all degrades it. A few watched the Forks Over Knives documentary, but their reactio...
Starch-Smart Blogging
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Recent Bloggers
Ken Thomas
33 post(s)
Self-taught career electronics engineer and professional student of School of Heuristic Electronics Technology. Owner and president of Electric Perfection, www.electricperfection.com producing High-En...
Sean Carney
25 post(s)
Sean Carney is married to Linda Carney MD and assists her with the administration of her practice at
Deborah Anne Pageau
13 post(s)
"..."
Heather Trupia
3 post(s)
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Potato Strong
2 post(s)
Will 'Potato Strong' Kriski has been a starchivore since June 2013. At 45 years old he lost 35 lbs, lowered his cholesterol from 219 to 112 mg/dL, triglycerides from 437 to 131 mg/dL and lowered hi...