Starch-Smart Blogging

Blogs from people supporting the Starch-Smart lifestyle helping improve world-health, one meal at a time!

Food Processing Made Simple on

Food Processing Made Simple on
We just published a topical article entitled Food Processing Made Simple that has been mulling around in our minds for a long time. The article was written because we see so many food fads and so much misinformation floating around on subjects such as Smoothies, Juicing, Raw Foods and more. To us the real issue should be about food processing. To meet this head one we have endeavored to provide a sort of "Food Processing 101" article. This should help you to understand the bigger picture which is really about how processed the food you are consuming is. We hope by the time you finish the article it will be readily apparent what foods are processed and what foods are not processed. We also ho...
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