Managing Anxiety, Anger, and Depression. SOS Help For Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to read and easy to apply.
By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy.
You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals. Knowing the five steps of Emotional Intelligence (EQ) will help you to deal with difficult people more effectively.
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
Most of what happens in your life happens because of the way you think.
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness!
Consumption of fruits and vegetables and risk of renal cell carcinoma: a meta-analysis of observational studies.
Increased intake of fruits and vegetables may help to fend off renal (kidney) cancer.
Intake of red and processed meat and risk of renal cell carcinoma: a meta-analysis of observational studies.
Red and processed meat lovers may be highly vulnerable to renal (kidney) cancer.
Author Ken Nair takes his readers though biblical passages on relationships and marriages and demonstrates many misconceptions currently prevailing in Christian churches.
This book helps Women to understand the struggles that men have in living a Christlike life and in being kindly affectionate.
It reveals the struggles in the heart of a man that he himself is often oblivious to. The book encourages women to keep asking for what they need nicely.
The Key To Becoming A Strong And Irresistible Husband Is...
In Discovering the Mind of Women husbands learn to understand their wives as Christ would.
From this point they learn to respond to their wives in a consistent Christlike manner. A radically transformed and renewed marriage is the result.
This book challenges husbands to learn to understand their wives and to learn to respond to them in a Christlike manner.
Your Guide To Optimum HealthKeep It Simple, Keep It Whole; is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health.
With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle.
Proof Positive: How to Reliably Combat Disease and Achieve Optimal Health Through Nutrition and Lifestyle
How to Reliably Combat Disease and Achieve Optimal Health Through Nutrition and Lifestyle
This 560-page book tells, in easy-to-understand language, how to fight disease and achieve optimal health through proper lifestyle and nutrition.
Offers outstanding resource material and is packed with eye-catching visual aids.
Although comprehensive enough to serve as a medical reference manual, it's much too interesting to leave on the shelf!
Millions of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up.
This life-changing information shows how to heal intestinal illnesses through a noninvasive approach of diet and lifestyle changes.
Dr. McDougall has found that, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet.
12 Days to Dynamic Health
In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan.
Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits.
Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy.
From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.
Health by Choice, Not Chance
Consciously or unconsciously, most people make sacrifices of some sort. Unfortunately, they often sacrifice health, family, religion, or other priceless possessions in order to gain the transitory pleasures of wealth, power, status, or fame.
Imagine life as a game in which you are juggling five balls-work, family, health, friends, and religion-in the air, and you realize that work is a rubber ball. If you drop it, it will bounce back. But the other four balls.....