Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Deborah posted a comment in Classic Tale of the African Green Monkeys
Chris, did you find the numbers I posted above, about avocado, useful? The studies that have been...
Ken Thomas posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
My personal experience with Type-1 diabetes has illuminated the issue from another perspective: Inst...
Kaki posted a comment in Say Goodbye to Acid Reflux!
This is really great info. I suffered from acid reflux for many years and this is the type of advic...

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