Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Sean Carney posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed
It seems to me that people who are insulin resistant have problems when they eat carbohydrates. But,...
Wow, that is an awesome description of the issues. Thank you Ken! May I quote you on that?
Now that is an interesting question for sure. :-)

Off Canvas Main Menu Display