Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Denise Rose posted a comment in Breakfast Beans to Beat the Hangries
I like how you weave in the quote from Dr. Barnard showing how common it is to eat beans for breakfa...
Chris Dove posted a comment in Alcohol Intake Boosts Gout Risk
Seems that it's a matter of purine concentration. Animal products and beer (high). Plant foods (low)...
Deborah posted a comment in Say Goodbye to Acid Reflux!
There are so many wonderful benefits to eating a low-fat whole foods plant-based diet, and comfortab...

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