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Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Hi Marky, Yes, that seems to be a prominent element of my life. I do mention it in most of my writin...
Blanster posted a comment in Twins Demonstrate Diet Trumps Genes
Excellent video!! I get Dr Oliveira's newsletter regularly. It's nice to see her "in person" explain...

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